Most of the available Upma mixes have semolina / Rawa (which contains gluten) & are low in healthy millets. True Elements Millet Upma Mix is 100% gluten-free i.e Semolina free & only contains healthy millets like Jowar, Ragi, Bajra & Foxtail, along with colorful veggies & Indian spices. This makes our upma a nutritious, power-packed & energy-boosting tasty breakfast.
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