Nettle or Stinging Nettle use dates back to thousands of years. In Herbalism Nettle is the mother of all spring tonics for its ability to support the whole body as well as joint health. Helps to kick start the body.
How to make:
Brew on one tablespoon of dry leaf to one cup of boiling water. Steep it for 20-30 minutes and drink it hot or iced tea. Sweeten it to your liking.
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