Roasted Flax seeds are good sources of many nutrients. Their health benefits are mainly due to their content of omega-3 fats, lignans and fiber.
Roasted Flax seeds are a rich source of the omega-3 fatty acid ALA.
Flax seeds are a good source of plant-based protein and can be an alternative protein source for people who do not eat meat
Ingredients:
Roasted Flax Seeds
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