Quatre épices is a spice mix used mainly in French cuisine, but can also be found in some Middle Eastern kitchens. Its name is French for “four spices”; it is considered the French allspice. The spice mix contains ground pepper (white, black, or both), cloves, nutmeg, and dried ginger. In French cooking, it is typically used in soup, ragout and pot-cooked dishes, vegetable preparations, and charcuterie, such as pâté, sausages, and terrines.
Ingredients:
White Pepper
Nutmeg
Dry Ginger
All Spice.
Benefit:
Hand / Stone grounded - Keeps the natural oils present in the spice
Less Requirement - Since the spices are full of flavour, the required quantity in any dish is very small. Less than half of your usual quantity
High in nutrients and natural oil.
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