Mixing grains is a healthy option as each of them has their own unique nutritional value and composition. If a certain nutrient is lacking in one, it can be compensated by adding another. Millet khichdi is so light on the stomach and is perfect for diabetic people to have for breakfast, lunch or dinner.In this mixed millet khichdi, cook millets in a pressure cooker or instant pot and add water . Add moong dal add cumin seeds,coriander powder for better khichdi taste.
Multi Millet khichdi are made using finger millet , pearl millet . kodo millet, ragi. It is nutritious and also rich in iron & Calcium.
Ingredients:
Sorghum
Bajra
Foxtail Millet
Little Millet
Proso Millet
Kodo Millet
Wheat
Sesame
Cumin
Green Gram.
How to use:
Add some oil in a pressure cooker, to this add cinnamon sticks, bay leaf, cashew, onions, ginger, pepper powder and jeera mix it well.
For 1 cup khichdi mix add 5 cups of water. Pour the mix in a pressure cooker and close the lid. Let it cook for 2-3 whistles.
Transfer into a bowl. Serve hot, top it with ghee and pickle.
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